10day herbal smoothie detox


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“SMOOTHIES ONLY” (NO FOOD FOR 10 DAYS) How would you like to lose 7-15pds of unwanted waste in just 10days without exercising, even though I recommend excercising daily to maintain a healthy lifestyle. Why are we detoxing? Well detoxing is critical because it allows the digestive system to rest, and to be overworked.. during this detox by applying electrical foods to the body, the minerals and nutrients are being absorbed by the body without overworking the digestive system. During this process the body will eat on the old waste for survival “ most will notice waste removal in the abdominal area” and start to discard it. The 10day herbal smoothie detox consists of almost 20powerful natural herbs combined in a powdered herbal formula (used for smoothies), and a detox tea guaranteed to burn fat. In just 10days your body will go through tremendous changes by electrifying your body with fast digestive fruits and veggies, detox water, detox tea, and watermelon, along with a combination of herbs to cut out the excess waste that causes bloating, drainage of energy, lack of bowel movements just to name a few.. when the body is electrified with foods from nature, or shall I say high vibrative foods, the process of healing begins, electrolyte levels are raised, organs, tissues, and muscles begin to function properly, skin is rejuvenated, hair and nails receive the proper minerals for growth, cells stay cleansed, digestion takes place at optimum levels, energy levels are raised, moods become positive, mental clarity, weight loss, sugar and junk food cravings are eliminated... I can go all day naming the benefits, but If you want to get a jumpstart on not only changing your health, but your mindset, cleansing of the body is a good way to start. What you will receive is... detox herbs, detox tea, recipe for detox water, and instruction pamphlet with directions and smoothie recipes.. items you will need to purchase outside of what is provided are... (blender, plant protein, fruit, tea strainer, mason jars “optional”), and measuring spoon. “these statements have not been evaluated by the FDA, and this program is not intended to cure, heal, or treat any disease” “NO FOOD” “SMOOTHIES ONLY” detox includes many powerful, and beneficial herbs such as burdock root, yellow dock, blue vervain, goldenseal, Irish moss, cayenne, turmeric, chlorella, ginkgo, maca, fennel, ginger root, milk thistle, red clover, cascara sagrada, sarsaparilla, barberry, dandelion root, ... orders shipping time is normally 2-3 days


•it’s best to make enough of the smoothie mixtures for 3 servings per day (24oz) at once (8oz. Per serving) to avoid preparation issues.

•if making 3 servings at once (add 1 teaspoon of detox herbs to mixture (24 oz smoothie)

•if making 1 serving (add 1/3 teaspoon of detox herbs to mixture) (per 8 oz smoothie)

•organic fruit is best (buy fresh, then freeze fruit to add to smoothies) (if using fresh fruit properly clean with vinegar and water to remove possible wax and pesticides) soak fruit in vinegar diluted in water for a few minutes

•if fresh fruit is too much work (buy frozen organic fruit)

•you can drink smoothies to fit your daily schedule, drink detox water in between those times

• when making detox water always use spring water or alkaline water (add cucumber, lime, lemon, mint, 1/4 teaspoon of cayenne, grapefruit, agave sweetener can be added to water also for taste (1tablespoon) also berries and other citrus fruits can be added to water per choice. Let sit for a few hours, or overnight for best results. Prep in gallon , and try to drink a gallon per day

•drink detox tea before going to bed, or later in the evening (your preference) steep tea in 6-8 oz of hot water (lemon and agave/honey and ginger can be added for taste)

• Add 1tsp of loose tea to tea strainer, and let steep in hot water for 5-10 minutes (if it comes with loose tea)

•it’s best to store smoothies in mason jars for freshness

• smoothie base can be either water, coconut water, hemp milk, walnut milk, coconut milk, cashew milk (your choice) recipes will be based on my preferences, you can substitute for your own preference if allergies are present, etc... Water is the best base for weight loss to avoid additional calories

•recipes will be for preparation of 3 smoothie servings at once or a little over

•add 1 scoop of plant protein(if making all 3 smoothies at once)

• add more liquid base, if smoothie becomes to thick

•weigh yourself prior and take pics before and after

•watermelon (seeded) can be snacked on throughout the day. If you can’t find seeded watermelon, cantaloupe or honey dew is fine.

*Items needed

•measuring cups
•mason jars (not a necessity)
•tea strainer

*Fruits, veggies, seeds & smoothie base

•chia and flaxseeds
• smoothie base options (choose 1 or alternate): spring water, coconut milk, hemp milk, walnut milk, cashew milk, coconut water
•mixed berries: strawberries, blueberries, raspberries, blackberries
•sweetners: dates (pitted) or date sugar, coconut sugar, agave nectar sweetener
•detox water: lemon, lime, mint, cayenne, cucumbers, agave (optional), grapefruit)
•bananas (small burro bananas are best)
•spring mixed greens
•plant protein (garden of life “Raw” plant based protein “regular or vanilla is fine”)
•pumpkin seeds
• Seeded watermelon

**** it is recommended not to take prescribed medication while using detox herbs***


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